Me, Myself & My Best-Self
Welcome to "Me, Myself, and My Best Self," the podcast that turns personal growth into a playful adventure!
Join me as I unpack the secrets to positive living, goal-crushing, and the art of thriving. Dive into the "Me" moments, share laughs during "Myself" anecdotes, and gear up for the pursuit of "My Best Self."
This is your go-to guide for quick tips, inspiring stories, and a good dose of self-discovery.
Episodes
10 episodes
Mind, Body & Emotions: Journey to Wellbeing and Balance
Have you ever wondered how your mind, body, and emotions are interconnected and how they shape your well-being? Join me, Claire Bennett, as I share my journey through the landscape of rational thinking, gut instincts, and heart-centred living i...
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17:38
Why our social health important: Practical Steps to Improve Your Social Life
Can social isolation really lead to premature death? Join me, Claire Bennett, as we explore this alarming connection in our latest episode, "The Importance of Social Connection." You'll discover how the global pandemic and technological advance...
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23:54
From Hesitant to Heroic: The Alter Ego Advantage
Ever wondered how embodying an alter ego could transform your confidence and self-discipline?Discover the secrets behind this powerful psychological tool as I, Claire Bennett, recount my journey of reigniting passion for podcasting afte...
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Episode 8
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19:04
Goal Setting: Crafting a Year of Intentional Growth and Vibrant Habits
Embark on a transformative journey with me, Claire Bennett, as we embrace the art of setting intentions that celebrate our current magnificence while paving the way for an extraordinary year of growth. This isn't about reinventing ourselves wit...
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28:42
Clear the Clutter: Embracing a Fresh Start for the New Year
Ever find yourself drowning in a sea of digital clutter and to-do lists that stretch on like a bad movie? Let's change that. Your quirky guide, Claire Bennett, is here to share the secrets to starting the new year on a fresh note. This isn't yo...
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14:18
Where am I now: The Art of Life Audits and Taking Intentional Action
Embark on a transformative journey with me, Claire Bennett, as we explore the art of conducting life audits to design a path aligned with personal fulfilment. This episode promises to take you beyond superficial self-improvement tactics — it's ...
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23:32
The Compass Within: A Guide to Uncovering Your True Self
Imagine a compass guiding you towards your best self. Join me, Claire Bennett, as we undertake a riveting journey towards self-discovery. We unravel the threads of self-reflection and delve deep into understanding our core values, passions, str...
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19:30
Steering Through Relationships for Lifetime Lessons and Growth
Navigating relationships can feel like a complex maze, but what if we told you that it's a journey worth taking for personal growth? From my own life story, I share tales of diverse relationships, lessons learned, and the power of prioritising ...
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16:38
Well-being Decoded: The Dance between Hedonic and Eudaimonic Happiness
Ever wondered how happiness works? Are you trapped on the hedonic treadmill, ceaselessly chasing fleeting pleasures, or are you pursuing a life of purpose and virtue with eudaimonic well-being? Today, we're embarking on a thought-provoking expl...
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16:42
Me, Myself & My Best Self: A Quick Introduction
Ever felt like life's a constant loop of mundane activities? Welcome to the first episode of "Me, Myself and My Best Self," where I, Claire Bennett, share my journey of breaking free from the ordinary and stepping into the exciting world of per...
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Season 1
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Episode 1
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18:30